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Steps to Prepare Any-night-of-the-week Savoury porridge

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Savoury porridge

Before you jump to Savoury porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy option that can give you a positive start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to savoury porridge recipe. To cook savoury porridge you only need 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Savoury porridge:

  1. Take of For the topping:.
  2. Prepare 1 tbsp. of flaked almonds.
  3. Provide 1 tbsp. of pumpkin seeds.
  4. You need 1 tbsp. of sunflower seeds.
  5. Take 1 tbsp. of jumbo oats.
  6. Use 1 tsp of sesame seeds.
  7. Prepare 1 pinch of salt.
  8. Provide 1 tsp. of coconut oil.
  9. Provide of For the porridge:.
  10. Take 60 g of jumbo oats.
  11. Take 1 of small knob of butter.
  12. You need of salt.
  13. Take of sliced radishes, red or green peppers, spring onions (optional).

Steps to make Savoury porridge:

  1. To make the topping, mix all the seeds and oats in a bowl, season with salt and stir in coconut oil. Toast for 10 minutes in a dry skillet on low heat, until golden and fragrant..
  2. For the porridge, bring 150ml water to the boil with a pinch of salt. Add the oats with the butter, turn the heat down and simmer for 5 - 7 minutes. This will make thick porridge with a bite, which is how I like it; if you prefer it more runny, increase the amount of water and cook accordingly longer..
  3. Spoon the porridge on a plate or bowl, sprinkle with the topping and add the radish and salads if using..

The savory rice porridge at La Petite Grocery. Go With the Grain—Variety and Quality. Because the grains are the main event, chefs are choosy about which ones they feature. If you like the combination of tomatoes, mushrooms and spinach also try this pasta!. Have fun trying a savory porridge!

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