Easiest Way to Prepare Perfect Lavender Mint Green Tea

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Before you jump to Lavender Mint Green Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we're constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Obviously, it's not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to lavender mint green tea recipe. You can have lavender mint green tea using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Lavender Mint Green Tea:

1. Take 2 of Heads of lavender.
2. Use large of Handful of mint.
3. Use 1 large of Green tea bag.
4. You need 1 quart of Water.
5. Get of sugar or raw honey.

Instructions to make Lavender Mint Green Tea:

1. Put lavender and mint in a pot with a portion of water and boil covered for twenty minutes. Also called a decoction..
2. Pour water in a glass pitcher over tea bag and sweetener. Let steep for three minutes..
3. Pour in remainder of water. Add ice if you want but refrigerate before one hour. Enjoy!.

Zobacz wybrane przez nas produkty dla hasła „lavender mint tea": unikatowe, personalizowane i ręcznie robione przedmioty z naszych sklepów. Green Tea Lavender by Elizabeth Arden is a carefree aromatic fragrance which relaxes and refreshes. We believe in helping you find the product that is right for you. Moroccan mint tea blends traditionally feature spearmint and Chinese Gunpowder green tea >>. Whether to consume it sweetened is up to you Tuscany is a delightful minty and delicate floral tea blend.

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