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Step-by-Step Guide to Prepare Favorite Rhubarb overnight oats

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Rhubarb overnight oats

Before you jump to Rhubarb overnight oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to rhubarb overnight oats recipe. To make rhubarb overnight oats you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Rhubarb overnight oats:

  1. Take 2-3 sticks of (or more) rhubarb chopped into pieces.
  2. Provide 1 tablespoon of maple syrup + extra for serving.
  3. Get 1/3 cup of fresh orange juice - or water.
  4. You need 1 tablespoon of rosewater - if you’re not using rosewater, 1/2-1 tsp ground ginger is also good.
  5. Provide 1 cup of rolled oats.
  6. You need 1 teaspoon of ground cinnamon.
  7. Prepare 100-125 g of unsweetened yogurt of choice eg Greek, coconut etc.
  8. Provide 1 handful of toasted flaked almonds.

Steps to make Rhubarb overnight oats:

  1. Put the rhubarb in a large pan with the maple syrup and orange juice. Cook gently over low heat until the rhubarb is softened..
  2. In a bowl, mix the oats, cinnamon, yoghurt and half of the almonds..
  3. When the rhubarb is soft, drain the cooking liquid and keep for later..
  4. Add the rosewater to the rhubarb and mix gently..
  5. Add the cooking liquid from the rhubarb to the oats mix. Then add half of the rhubarb. Put the rest in a separate bowl. Put both bowls in the fridge overnight..
  6. When you’re ready to eat, serve the oats with the extra rhubarb with the rest of the almonds and maybe some extra yogurt if needed. Enjoy 😋.

This tart, seasonal veggie is trending in a big way this year. Used in China for generations as a medicinal remedy, the plant is often better. Rhubarb Curd Rhubarb Jelly Strawberry Rhubarb Compote Freeze Rhubarb Rhubarb Sauce Rhubarb Desserts Hot Desserts Pumpkin overnight oats make for a healthy, delicious breakfast! I bought these adorable Le Parfait Overnight Jars specifically for this recipe - and now I'm obsessed and use the jars all the time for everything! Overnight oats are similar to oatmeal except thicker, fluffier, and served cold.

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