Easiest Way to Prepare Quick Smoked Mackerel Pate and Scandi Platter

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Before you jump to Smoked Mackerel Pate and Scandi Platter recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We all know that having healthy snacks can help us really feel better in our bodies. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A bit of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you're looking for a speedy snack, you can't go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are generally better than processed grains present in white bread.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to smoked mackerel pate and scandi platter recipe. You can have smoked mackerel pate and scandi platter using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Smoked Mackerel Pate and Scandi Platter:

1. Take 2 of smoked mackerel fillets.
2. Provide 30 of ml/2 tbsp cream cheese.
3. Get 5 of –10ml/1–2 tsp creamed horseradish.
4. You need of juice and zest of 1 lemon.
5. Prepare of black pepper.
6. Get of cayenne pepper, to garnish.
7. Use of serving suggestions: serve with smoked salmon, gravadlax, soused herring, potted shrimp or dressed crab, Scandinavian crisp breads or little rounds of toasted French bread, and potato salad if you wish.

Instructions to make Smoked Mackerel Pate and Scandi Platter:

1. Peel the skins from the mackerel fillets and discard, then flake the flesh into a mixing bowl, discarding bones as you do so. Add the cream cheese and horseradish, half the lemon juice, all of the zest and a good grinding of black pepper..
2. Using a fork, mash the fish into the cream cheese until well combined, and you have achieved the texture you prefer, keep going for a really smooth pâté..
3. Taste, and add more lemon juice, pepper or horseradish if needed. Cover and refrigerate for 1–2 hours. Lay out the smoked salmon and other seafood on a large plate, add bowls of pate and serve with crispbread or bread..

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